FREE SELF-CARE RESOURCES

SELF-CARE STARTER KIT

Download my top tips (hint: each one is free!) to give yourself care, and begin your self-care practice today.

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6 EASY WAYS TO SAY NO

Find out why you're afraid, and learn 6 easy ways to say "no" to that which isn't in alignment with your big YES.

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QUICK + EASY DIY SALAD BAR KIT

Everyone agrees that eating veggies is a great way to boost health. And yet, one of the biggest frustrations I hear from my clients (and everyone else!) is that it takes too much time to cut, shred, and slice vegetables.

No more! With the tricks I share in my step-by-step ebook and bonus video, you'll learn everything you need to make a daily salad in under 3 minutes—all in just an hour a week!

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COMFORTABLY YUM

From beet burgers and vegan egg salad to chocolate salted-caramel pudding parfaits and chocolate fudge cupcakes, I hope that the dishes from Comfortably Yum: 10 Whole-Food Vegan Recipes from the Maven of Mmmm... will become as favored in your home as they are in mine.

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12-DAY DAIRY DETOX

I teamed up with videographer and photographer Michelle Cehn to create The 12-Day Dairy Detox—an online video course to help people choose healthier and more compassionate foods and discover the delicious benefits of dairy-freedom.

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THE DAIRY-FREEDOM COOKBOOK

What if you could be liberated from pricey packaged foods with long lists of unpronounceable ingredients that were never meant to go into a human body? You can!

Packed with 30 delicious plant-powered recipes, this e-collection will teach you how to make your own milk, butter, cheese sauce, and more — from scratch with beautiful photos and links to some how-to videos. Download your copy today!

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FREE VEGAN RECIPES

VEGAN BACON BITS

With just three ingredients and a few minutes, these vegan bacon bits come together for a delicious topping.

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DIY VEGAN YOGURT

Get my secret technique to make easy and delish homemade vegan yogurt for about $2.50 per quart!

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