How to do a Digital Detox

videos wellness

Many of you have asked how I did my Digital Detox and what were the specific things I was doing instead of being online.

I've also heard you saying that you like the video format, so I made another one for you! Watch it here.

If you have a question I didn't address, feel free to post it below.

Enjoy!

GET SOME ‘ME-TIME’ IN YOUR INBOX

Create space for you in your life, turn workouts into personal playdates, improve your relationships, and make eating healthy easier.

Your information is safe and will always be kept confidential.